The Stories
Habit forming
Mindfulness or Mindlessness: One Choice Makes All The Difference
Life is a miracle to behold
From the glistening sheen of dew on the morning grass, to the sonorous chirping of birds outside my window as I write this, to the sheer fact that I am alive -- li...
Habit forming
Why Has CogniTea Started Meditating?
I've recently begun meditating as a way to relax the mind, but I've experienced a whole slew of benefits that I never expected. As a pleasant surprise, meditation has been shown to help you foc...
Go Getter
How To Change Your Life, One Week At a Time
Life can feel like it's on autopilot sometimes.
We become so accustomed to the routinization of our day to day lives – Wake up. Go to work. Get home. Eat dinner. Watch TV. Go to bed – that ...
