Goal Setting

Having It All: How Katy Balances Work, Family, and Fitness

Katy Widrick believes proper planning is the key to a balanced, healthy life. You can have your busy schedule, and that endorphin pumping workout, too.     We already know: Exercise is fou...
I Can. I Will

Shaun Provost: Live Unbreakable #ICANIWILL

I CAN. I WILL. Spotlight When it was doubted whether Shaun could even finish a Spartan race, she went out and became one of the top racers in the world. Hear Shaun's story and learn how her meteor...
Go Getter

The Marathon Mindset: How to Push Through Adversity with Linzie Starr

Linzie's body gave out at mile 18 during the Ventura Marathon, yet he pushed onward. Hear his story on what it takes to keep going when your body screams, "NO!"     Running a marathon is one o...
Go Getter

Gelcys Castaneda: The Runner Unleashed #ICANIWILL

I CAN. I WILL. Spotlight Gelcys was told she would never run again at age 14. Now, she’s ramping up for the Goofy’s Race and a Half Challenge, a 39.3 mile back-to-back half-marathon and marathon(!...

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